九型人格

九型人格(Enneagram),又名性格型态学、九种性格。是婴儿时期人身上的九种气质,包括活跃程度;规律性;主动性;适应性;感兴趣的范围;反应的强度;心景的素质;分心程度;专注力范围/持久性。它是一个近年来倍受美国斯坦福等国际著名大学MBA学员推崇并成为现今最热门的课程之一,近十几年来已风行欧美学术界及工商界。全球500强企业的管理阶层均有研习九型性格,并以此培训员工,建立团队,提高执行力。

基本概念

根据中国九型人格的介绍,美国亚力山大·汤马斯医生(Dr. Alexander Thomas)和史黛拉·翟斯医生(Dr. Stella Chess) 在他们1977年出版“气质和发展”(“Temperament and Development”)一书里面提到,我们可以在出生后第二至第三个月的婴儿身上辨认出九种不同的气质(Temperament),它们是:
活跃程度;规律性;主动性;适应性;感兴趣的范围;反应的强度;心景的素质;分心程度;专注力范围/持久性。
戴维·丹尼尔斯(David Daniels)则发现这九种不同的气质刚好和九型人格相配。
九型人格不仅仅是一种精妙的性格分析工具,更主要的是为个人修养与自我提升、历练提供深入的洞察力, 与当今其它性格分类法不同,九型性格揭示了人们内在最深层的价值观和注意力焦点,它不受表面的外在行为的变化所影响。 它可以让人真正地知己知彼,可以帮助人明白自己的个性,从而完全接纳自己的短处、活出自己的长处;可以让人明白其它不同人的个性类型,从而懂得如何与不同的人交往沟通及融洽相处,与别人建立更真挚、和谐的合作伙伴关系。

人格分类

第一型:完美型(Reformer/Perfectionist)【完美主义者】

*【欲望特质】:追求不断进步

〖基本困思〗:我若不完美,就没有人会爱我。
〖主要特征〗:原则性?、不易妥协、常说“应该”及“不应该”、黑白分明、对自己和别人要求甚高、追求完美、不断改进、感情世界薄弱;希望把每件事都做得尽善尽美,希望自己或是这个世界都更进步。时时刻刻反省自己是否犯错,也会纠正别人的错。
〖主要特质〗:忍耐 、有毅力 、守承诺 、贯彻始终 、爱家顾家、守法 、有影响力的领袖 、喜欢控制 、光明磊落。
〖生活风格〗:爱劝勉教导,逃避表达忿怒,相信自己每天有干不完的事。

〖人际关系〗  你是典型的完美主义者,显浅易明。正因为你事事追求完美,你很少讲出称赞的说话,很多时只有批评,无论是对自己,或是对身边的人也是!又因为你对自己的超超高标准,你给自己很大压力,会很难放松自己去尽情的玩、开心的笑!
〖愤怒、不满〗
属于第一型的你,相信常常这感觉,对吧?你们常有愤怒、不满的感觉都是源自你们超高的生活要求。当遇到什么不顺意时,就很容易感到嬲怒、不满,觉得事情不应该这样发生……这种情绪不单是对自己,还有对周围的环境和人,都是一样,因为你对他们一样带有超高的要求。但要注意,作为你的朋友,要承受你的嬲怒情绪,的确不是容易,也会造成压力,所以要多加注意啊!
〖失望、沮丧〗
同样因为你们事事追求完美的态度,让你们在生活里常常感到碰钉子、不如意。除了是对外发泄愤怒情绪,其实在内心不断经历挫败,不断经历失望。这些情绪对你们并不健康,必须积极处理。最根源的方法不是让自己做得更出色,而是调节对每事每情的看法,轻松面对! 其他类型上面说的有的 事正确的
〖基本恐惧〗:怕自己做错,变坏,被腐败
〖基本欲望〗:希望自己是对的,好的,贞洁的,有诚信的

第二型:全爱型、助人型(Helper/Giver)【给予者】

*【欲望特质】:追求服待
〖基本困思〗:我若不帮助人,就没有人会爱我。

〖主要特征〗:渴望别人的爱或良好关系、甘愿迁就他人、以人为本、要别人觉得需要自己、常忽略自己 ;很在意别人的感情和需要,十分热心,愿意付出爱给别人,看到别人满足地接受他们的爱,才会觉得自己活得有价值。
〖主要特质〗:温和友善、随和 、绝不直接表达需要,婉转含蓄 、好好先生/小姐 、慷慨大方 、乐善好施
〖生活风格〗:爱报告事实,逃避被帮助,忙于助人,否认问题存在。
〖人际关系〗:
助人型(Helper)顾名思义,你很喜欢帮人,而且主动,慷慨大方!虽然你对别人的需要很敏锐,但却很多时忽略了自己的需要。在你来说,满足别人的需要比满足自己的需要更重要,所以你很少向人提出请求。这样说来,你的自我并不强,很多时要*帮助别人去肯定自己。

〖自豪、骄傲〗
第二型的你,是否觉得这个形容很不贴切?觉得很惊奇?其实,一向表现得助人为快乐之本的你,是通过热心帮助人去肯定自己,要朋友接纳欣赏自己。所以当有朋友找你们帮助,你自是开心不已,也会有自豪和骄傲之感,因为在过程中你得到肯定和满足。
〖占有、控制〗
正因为帮人得到这么多的满足,你们很想继续这样的关下去,这个很正常!可是,当你们「投资」下越多时间和心力,你希望得到的回报更多。很有可能,你们会很希望朋友会很「attach」你,甚至是只「attach」你一个,事事对你说,跟你分享。这便反映在你内心的占有欲,若然朋友非这样对你,便会很失望,觉得他们背叛了你。甚或,你可能会对他们施加压力,以控制他们。这里当然不是说每个第二型都是这样子,但当我们状态不佳,心情不太好时,的确有机会出现以上倾向。多点留意自己的情绪反应,有助控制及改善!
〖基本恐惧〗:不被爱,不被需要
〖基本欲望〗:感受爱的存在

第三型:成就型(Achiever/Motivator) 【实干者】

*【欲望特质】:追求成果
〖基本困思〗:我若没有成就,就没有人会爱我。
〖主要特征〗:强烈好胜心,喜欢认威,常与别人比较,以成就衡量自己的价值高低,着重形象,工作狂,惧怕表达内心感受 ;希望能够得到大家的肯定。是个野心家,不断地追求有效,希望与众不同,受到别人的注目、羡慕,成为众人的焦点。
〖主要特质〗:自信、活力充沛 、风趣幽默 、满有把握 、处世圆滑 、积极进取 、美丽形象
〖生活风格〗:爱数说自己成就,逃避失败,按着长远目标过活。
〖人际关系〗:

成就型(Achiever)你精力充沛,总是动力过人,因为你有很强的争胜欲望!你喜欢接受挑战,会把你自己的价值与成就连成一线。成就型的你会全心全意去追求一个目标,因为你相信「天下没有不可能的事」。动力十足的你,最好做leader带领其他人啦!
〖自恋、炫耀〗
第三型的人倾向看自己成为颇大、颇重要的,所以有一点点的自恋、自我膨胀。所以你们都会把自己最好的一面给友人看,甚至极端时,会在朋友面前撒谎,以求「保持」自己在朋水心目中的形象。很多时,第三型真正的实力往往没有那么强,因为他们的表达实有一点点夸张。
〖害怕亲密〗
第三型的你很害怕亲密关系,不是说你们会没有朋友,只是当关系进深的时候,你可能会因怕真面目被看见而避开、逃掉。所以,亲密/好朋友关系对第三型说并不容易建立,因为他们害怕被人看见自己的真面目,也因此很难开放自己与人坦诚交往。第三型的你好胜心颇强,通常认为自己不能在朋友面前「认衰」,所以会表现得「很棒很棒」的,但世界上没有一个人是十全十美的完人啊!当能容许自己以真面目视人,你的生活将很快乐!
〖基本恐惧〗:没有成就,一事无成
〖基本欲望〗:感觉有价值,被接受

第四型:艺术型,自我型(Artist/Individualist)【悲情浪漫者】

*【欲望特质】:追求独特
〖基本困思〗:我若不是独特的,就没有人会爱我。
〖主要特征〗:情绪化,追求浪漫,惧怕被人拒绝,觉得别人不明白自己, 占有欲强,我行我素生活风格:爱讲不开心的事,易忧郁、妒忌,生活追寻感觉好;很珍惜自己的爱和情感,所以想好好地滋养它们,并用最美、最特殊的方式来表达。他们想创造出独一无二、与众不同的形象和作品,所以不停地自我察觉、自我反省,以及自我探索。

〖主要特质〗:易受情绪影响、倾向追求不寻常、艺术性而富有意义的事物 、多幻想,认为死亡、苦难、悲剧才是极具价值和真实的生命 、对美感的敏锐可见于独特的衣着,及对布置环境的品味显出他的独特性、极具创造力、过分情绪化、容易沮丧或消沉 、常觉生命是一个悲剧 、对人若即若离,怕亲密的关系令人发现自己不完美就会离他而去。
〖生活风格〗:爱讲不开心的事,易忧郁、妒忌,生活追寻感觉好。
〖人际关系〗:
自我型(Individualist)曾否有人跟你说,你有艺术家的脾气?这个自我型就正正是艺术家的性格-多愁善感及想像力丰富,会常沉醉于自己的想像世界里。另一方面,由于你是感情主导的人,有些工作你不喜欢就可能不会做,不会考虑责任的问题。
〖嫉妒、比较〗
自我型的你们其实都有点「艺术家脾气」,对吧!自怜、觉得自己与其他人不一样、喜欢沉醉于自己的想象世界……很多时,第四型的表现会比较抽离,都是因为跟身边人比较,觉得自己不同,其他人不会明白,又觉得其他人都拥有很多你们没有的东西,所以在现实的社交圈子里很难得到满足。
〖自我沉醉、自怜〗
由于从现实生活中得不到满足,自我型的朋友都会在幻想里建构自己的世界,制造一些moody的环境,好让自己的情绪得以发泄出来。不过,这样一来,自我型的人都显得比较情绪化,令其他人更不能明白你们,更孤立起来。所以你们要小心,不要让自己过分脱节啊!
〖基本恐惧〗:没有独特的自我感受或存在意义
〖基本欲望〗:寻找自我,在内在经验中找到自我认同

第五型:智慧型,思想型(Thinker/Observer) 【观察者】

*【欲望特质】:追求知识
〖基本困思〗:我若没有知识,就没有人会爱我。
〖主要特征〗:冷眼看世界,抽离情感,喜欢思考分析,要知很多,但缺乏行动,对物质生活要求不高,喜欢精神生活,不善表达内心感受 ;想藉由获取更多的知识,来了解环境,面对周遭的事物。他们想找出事情的脉络与原理,做为行动的准则。有了知识,他们才敢行动,也才会有安全感。
〖主要特质〗:温文儒雅 、有学问 、条理分明 、表达含蓄 、拙於词令 、沉默内向 、冷漠疏离 、欠缺活力 、反应缓慢
〖生活风格〗:爱观察、批评,把自己抽离,每天有看不完的书。
〖人际关系〗:
理智型(Thinker)你是个很冷静的人,总想跟身边的人和事保持一段距离,也不会乱发脾气发泄情绪。很多时,你都会先做旁观者,后才可投入参与。另外,你也需要充分的私人空间和高度的私隐,否则你会觉得很焦虑,不安定!你也很有机会成为专家,例如电脑啦,漫画啦,时装啦,因为你对知识是非常热爱的!
〖好辨、抽离〗
思想型的人常常观察身边的事,却很少参与,所以感情投入也很少。还有,他们好辨,很执着,却少有「辨输」的空间和量度。对知识的执着固然重要,但经验生活中所得的体会也非常可贵,希望你们取得平衡,得到最多!
〖基本恐惧〗:无能,无知,懒惰
〖基本欲望〗:能干,知识丰富

第六型:忠诚型(Team Player/Loyalist) 【怀疑论者】

*【欲望特质】:追求忠心
〖基本困思〗:我若不顺从,就没有人会爱我。
〖主要特征〗:做事小心谨慎,不轻易相信别人,多疑虑,喜欢群体生活,为别人做事尽心尽力,不喜欢受人注视,安于现状,不喜转换新环境;相信权威、跟随权威的引导行事,然而另一方面又容易反权威,性格充满矛盾。他们的团体意识很强,需要亲密感,需要被喜爱、被接纳并得到安全的保障。
〖主要特质〗:忠诚 、警觉 、谨慎 、机智 、务实 、守规 、纪律维持者。
〖生活风格〗:爱平和讨论,惧怕权威,传统可给予安全感,害怕成就、逃避问题。
〖人际关系〗:
忠诚型(Loyalist)你会是一个很好员工,因为你很忠心尽责。安全感对你都很重要,因为当遇到新的人和事,都会令你产生恐惧、不安的感觉。基于这种恐惧不安,凡事你都会作最坏打算,换句话说,你为人都比较悲观,也较易去逃避了事。
〖害怕、忧虑、犹豫〗
忠诚型的你们表现得忠诚,是因为你们害怕,对很多事情皆忧虑,很多时都向坏处打算,所以做人很谨慎。同一原因,由于害怕做错决定,所以当面对抉择的时候,你们大都显得很犹疑,心大心细。适当的忧虑能保护我们,但若过份忧虑则会阻碍我们前行!留意留意!
〖基本恐惧〗:得不到支援及指引,单凭一己的能力不能兼顾全部
〖基本欲望〗:得到支援及安全感

第七型:活跃型,开朗型(Enthusiast) 【享乐主义者】

*【欲望特质】:追求快乐
〖基本困思〗:我若不带来欢乐,就没有人会爱我。
〖主要特征〗:乐观,要新鲜感,追上潮流,不喜承受压力,怕负面情绪;想过愉快的生活,想创新、自娱娱人,渴望过比较享受的生活,把人间的不美好化为乌有。他们喜欢投入经验快乐及情绪高昂的世界,所以他们总是不断地寻找快乐、经验快乐。
〖主要特质〗:快乐热心 、不停活动 、不停获取 、怕严肃认真的事情 、多才多艺 、对玩乐的事非常熟悉亦会花精力钻研 、不惜任何代价只要快乐 、嬉笑怒骂的方式对人对事。
〖生活风格〗:爱讲自己经验,喜欢制造开心,人生有太多开心的事情等着他。
〖人际关系〗:
活跃型(Adventurer)活跃型的你,就是如此这般:乐观、精力充沛、迷人、好动、贪新鲜、五时花六时变……「最近要玩得开心」就是你的生活哲学!你们很需要生活有新鲜感,所以很不喜欢被束缚、被控制。你的活力是玩的活力,又跟第三型的成就型又有所不同,相信你们是活动搅手,玩极唔厌!
〖不耐烦、冲动、上瘾〗
好玩、享乐主义行头的活跃型,做事欠缺耐性,因为你们都很怕闷。不耐烦之余,也很易冲动行事,因第七型的朋友做事鲜有周详计划,很讲即庆,想做就去做!但你们必须要小心,就算遇上一种玩意、兴趣你十分喜欢,也得学习不要沉迷下去!始终要顾及自己的身体及其他事情啊!(我这样说是因为第七型的人比其他型的人更上烟瘾、毒瘾、赌瘾、或者打机瘾等等等等,小心!)
〖基本恐惧〗:被剥削,被困于痛苦中
〖基本欲望〗:追求快乐、满足、得偿如愿

第八型:领袖型,能力型(Leader) 【保护者】

*【欲望特质】:追求权力
〖基本困思〗:我若没有权力,就没有人会爱我。
〖主要特征〗:追求权力,讲求实力,不靠他人,有正义感,要话事,喜欢做大事;是绝对的行动派,一碰到问题便马上采取行动去解决。想要独立自主,一切靠自己,依照自己的能力做事,要建设前不惜先破坏,想带领大家走向公平、正义。
〖主要特质〗:具攻击性、自我中心 、轻视懦弱、尊重强人 、为受压迫者挺身而出 、冲动 、有什麼不满意即场发作 、主观 、直觉。
〖生活风格〗:爱命令,说话大声、有威严,报复心理、爱辩论,靠意志来掌管生活。
〖人际关系〗:
领袖型(Leader)很多领袖都有以下特质:豪爽、不拘小节、自视甚高、遇强越强、关心正义、公平。你们清楚自己的目标,并努力前进。由于不愿被人控制,且具有一定的支配力,所以你们很有潜质做领袖带领大家。由于你们都较好胜,有时候会对人有点攻击性,让人感到压力。
〖侵略、挑战、反叛〗
第八型的你通常身兼领袖身份,可以有权力全权安排,也可指挥他人。由于你们的动力较强,有时会予人侵略之感,而这个也是你本身的动力源头,你很有争胜及控制的欲望,但却要小心运用,不要用之伤害别人!此外,你专向难度及规范挑战,就是「明知山有虎,偏向虎山行」的任性。所以很可能,妈妈叫你不要做的东西,你偏不听;老师要你学的,你偏扮傻……你会是这样子吗?要是真的话,会是于你有益吗?
〖基本恐惧〗:被认为软弱、被人伤害、控制、侵犯
〖基本欲望〗:自己决定生命的路向,捍卫本身的利益,做强者

第九型:和平型,和谐型(Peacemaker) 【调停者】

*【欲望特质】:追求和平
〖基本困思〗:我若不和善,就没有人会爱我。
〖主要特征〗:须花长时间作决定,难于拒绝他人,不懂宣泄愤怒;显得十分温和,不喜欢与人起冲突,不自夸、不爱出风头,个性淡薄。想要和人和谐相处,避开所有的冲突与紧张,希望事物能维持美好的现状。忽视会让自己不愉快的事物,并尽可能让自己保持平稳、平静。
〖主要特质〗:温和友善 、忍耐、随和 、怕竞争 、无法集中注意力,有时像梦游 、不到最后一分钟不会完工 、非常倚赖别人的提醒 、注意力集中在细节、次要的事 、对大多数事物没有多大的兴趣 、不喜欢被人支配 、绝不直接表达不满,只是阳奉阴违。
〖生活风格〗:爱调和,做事缓慢,易懒惰、抑压,生活追寻舒服。
〖人际关系〗:
和平型(Peacemaker)在很多情况,你们都是和平使者,善解人意,随和。你们很容易了解别人,却不是太清楚自己想要什么,会显得优柔寡断。相对地说,你们的主见会比较少,宁愿配合其他人的安排,做一个很好的支持者,所以你是比较被动的。
〖怕羞、怕事、懒惰〗
和平型的你与世无争,渴望人人能和平共处,很怕引起冲突,是不显眼的一个。由于从不试图突出自己,你们会比较怕羞、怕事,也很容易有躲懒的意欲,因为你喜爱和平,不喜爱辛劳,所以你也不会PUSH自己!若你心想干一番大事,则要好好鞭策自己啦!
〖基本恐惧〗:转变与压力,失去平衡
〖基本欲望〗:维系内在的平静及安稳

如何与各种型号的同事相处

第一型 改革型- 合理,井然有序型。具原则性,有目标,能自控并且是完美主义。第一型注重维护质量和高标准,他们集中于细节,喜欢改进并且简化规程。他们经常是擅长于教练 其他人如何自我改进,如何提高效率并且正确地做事。组织完善,他们也会对自己和其他人过度批判,烦恶拖泥带水或浪费,能恶化至过度管理和持续的批评。处于 最佳的状态时,第一型会有好的评断能力,能做明智的决定,有道德并且负责任。

第二型 博爱型是善于人际关系的型号。慷慨,有欣赏力,喜欢取悦别人并且占有欲强。二号对其他人的需要 是敏感的,愿意服务他人。他们赞赏其他人的天分,作为密友和指引者,第二型的强项在联系不同的人和不同的能力。但是,他们往往是对请求不能说 “不”的,倾向过份地帮助他人。他们烦恶客观规则和条件,能恶化成偏爱和过度介入。处于最佳的状态时,第二型有同理心和慷慨,有助创造人际关系的连接。

第三型 实践型是适应能力高,雄心勃勃的型号。集中力高、出众,自我驱策并且讲究外在形像。三号工作效 率高,擅长地满足顾客的期望。第三型经常具吸引力,有魅力,精力充沛,对个人形像非常清楚,能投射出自己、团队或同行者的要求。 他们喜欢得到认同,被声望或成功的地位所吸引,具竞争力和对工作狂热,被个人需要驾驭,甚至为保持优势会恶化至不择手段。处于最佳的状态时,第三型是成功 和令人敬佩的,经常被视为富启发性的榜样。

第四型 自我型是内省、艺术性的型号。感情丰富、夸张、自我沈溺并且有气质。第四型以提供个人化的服 务,或以独特的感觉开发特别产品见称。他们为追求视为正确的效果、用词或设计,测量个人对产品的影响等方面是不妥协的。他们烦恶没有创造性的工作,或不给 他们的空间留下个人的印记。他们也许对批评是过敏的,能恶化至忧郁和古怪的习性。处于最佳的状态时,他们以直觉和创造性带领工作,并以个人风格和深度来丰 富它。

第五型 思考型是有洞察力和具挑拨性的型号。好奇、创新、隐隐藏藏并且怪异。第五型是不倦的学习者和实 验者,特别是在专业或技术事情上。他们喜欢详细了解,乐意花时间研究并且跟随求知欲。对事物高度分析,专注于发现,不注意项目时间限制。他们能恶化至傲慢 和缺乏沟通,争吵和独自创作。处于最佳的状态时,第五型是幻想先驱,为工作醒目地带来新想法和深度。

第六型 谨慎型是参与、忠诚的型号。可爱、负责任、心急并且事事存疑。第六型是努力和可靠的工作者,善 于建立联盟,安抚工友和合作者令事情得以成功。他们能估计其他人的动机和相对优点,也能感应商业环境的潜在问题。 他们厌恶冒险,祈求共识和事物的可预测性。六号是犹豫不决的,没有上级支持便难于采取行动,能恶化至严厉责备他人。处于最佳的状态时,第六型是自力更生、 独立 并且勇敢,经常提醒团队回到价值的根源。

第七型 享乐型是 成功、乐观的型号。自发、 多才多艺、冲动并且不专注。第七型喜欢变动、多样性、兴奋和创新,具幽默感,擅长争取其他人的支持。他们知道最新的趋向和潮流,寻找新可能性和选择。他们 是自然的多元化行动者,但有时会缺乏跟进。他们能恶化至多话和分心,能量不集中,和留下许多项目未完成。处于最佳的状态时,第七型的焦点会集中在有价值的 目标,变得高度有生产力和成功。

第八型 权威型是强而有力、果断的型号。自信、命令、恣意并且对抗。第八型有清楚的愿境,知道 个人目标,能自我克制并完成目标。对困难的决定和严肃的问题,他们会简单视之为挑战并克服障碍,控制欲强和难于下放权力。他们拥戴他人,愿意保护和鼓励他 们,但也能恶化至威逼令人就范,在组织之外和内创造多余的敌人。处于最佳的状态时,八号是宽宏大量和慷慨的,利用个人力量来改善他人的生活。

第九型 和谐型是脾气随和、包容的型号。易接受,愉快并且得意洋洋。第九型在小组成员之中创造和谐,强 调正面以缓和冲突和紧张。他们是支持和包容的,谦逊地允许其他人发光。他们厌恶冲突和分裂,中在团队设法创造和谐和稳定。但他们会因过份包容他人和避免下 决定而变得恼怒。他们能恶化至做 “无用工”,倔强被动并且疏忽。处于最佳的状态时,他们能带动一个稳定但动态的环境和处事方式。

Posted: 十月 3rd, 2010
Categories:
Tags: ,
Comments: 226 Comments.
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